Blog Archives

May 1st

2012

Author By ProPower2112
CategoryPosted in Uncategorized
Comments Comments Comments Off on Illness or Injury-Readjusting Your Training Plan

Illness or Injury-Readjusting Your Training Plan

As I was reminded this weekend, eventually we all have out training and racing schedules interrupted by injuries or illness.  How you readjust your training plan is dependent on how long you are off the bike. If you just miss a few days then continue on with your scheduled plan with no adjustments.  Just pick up with that day’s […]