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August Blahs
This is the time of the year where motivation starts to wane. It’s been a long road […]
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ProPower Offers CycloCross Training Programs
Cyclocross season is almost here and ProPower Coaching is offering an affordable custom training […]
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Recovery Tips for Two Races in One Day
Many of us are doing the Giro del Cielo stage race this weekend. The first […]
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Training Micro Cycles
The vast majority of training programs utilize a program of traditional periodization. Most of us […]
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Solo Attack Intervals
Initiating a successful solo breakaway is one of the hardest tasks in bike racing. It’s also one of the […]